Superfood shopping guide is a service where your health, the food in your kitchen and your food shopping all get a makeover.
Miss Delicious yet Nutritious is your Superfood shopping guide. A qualified fitness and nutrition expert, she will take you on a food tour to dispel any nutritional myths, and provide you with the tools and knowledge so that the food shop is delicious, nutritious, easy and fun.
She will also address any health ailments such as wheat intolerences, bloatedness, iron deficiency or high cholesterol with your guide.
Do you find;
- you can’t be bothered,
- don’t have time
- lack inspiration to shop, cook and eat well?
- there’s almost too much choice (over 35,000 products on a supermarket shelf to be exact!) and too many different ranges..
- you’re really not sure what is healthy or unhealthy, buying
products that look healthy but is actually deceivingly full of sugar,
fat or salt.
- expensive ready meals that look like they should be good -
organic, low-fat, premium taste, ‘Super naturals, ‘low calorie’, ’be
good to yourself’, ‘eat well’, high fibre’.
- you're not sure what’s best, what’ not and
what’s misleading?
- you often misjudge the shopping, sometimes running out of food
mid-week or sometimes buying too much it goes past it’s sell-by date
- food labels are confusing and misleading
So, you grab what's in the cupboard (not much), whatever you can get from the local shop, or end up grabbing a takeout. This has the resulting effect of increase in lethargy, cholesterol problems, increase in blood pressure, weight and a downward spiral of poor eating habits!
So, Would you like to be ‘beaming’, be full of energy and improve your health? Let’s face it, the food shopping can be a bind…
Help is here!
Miss ‘Nutritious yet Delicious’ clears the muddy waters of the complicated world of nutrition, and shows you the best possible foods and kitchen equipment for your well being.
You’ll discover:
- Tools for planning your shopping
- The best tools and equipment to make preparing meals with minimal effort and mess
- Inspiration for your meals
- How to decipher food labels effortlessly and quickly
- The honest facts about food labels and the ‘hidden’ lies
- Which foods are best to buy for quick, easy and delicious meals
- Ways to stop you from running out of essentials so there is always an ‘emergency’ food which is still nutritious
- Better health and more time
BONUS! After the shopping trip, if you would like the VIP service we will show you how to actually make the quick, easy 10 minute meals with the food you have purchased.
The result – a revived you, a revived kitchen, revived health!
You’ll also be able to still have that little bit of what you fancy!
Our service takes place in Chiswick, Ealing, Kensington, Richmond, Barnes, Hammersmith.
Investment
Superfood your shopping trip: £170
VIP packages:
Gold (3 services): £455
Kitchen MOT, Superfood your Shopping trip,
Smart Cooking session
Silver (2 services): £350
Superfood your Shop, with either smart cooking
Session or Kitchen MOT*
*we strongly recommend that a kitchen MOT is taken before theSuperfood your shopping trip
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