Personal Fitness Training

This is one of our most popular services.
A Personal Trainer is the ultimate way to get the body you desire with guessing what is best. If you want results this is for you.

Select the Results you want

• You will receive a detailed, progressive and personalised programme for the entire 12 weeks. 
• This programme gives a visual and written description of each exercise. View example of a programme here.
• We also set the correct amount and duration of each exercise.
• After 4-6 weeks, you receive a review, then you receive a further review of the end of 12 weeks.
• We advise 12 weeks as this is the optimal time to train to see and gain your desired results.
• During this 12 week period, the more frequent your sessions, again the quicker and better the results.
• Every session that you do with your trainer will be 40-60% more effective than by training alone, therefore the more you invest the greater the return, so –

Choose the level of results do you want for Body Excellence and view your investment here. 

DD= Direct Debit
*Most popular packages: 85% of clients chose these packages, due to the results they receive.  You also receive 10% discount on these packages.                               

Expect these results:

• Drop a dress size
• Look, feel and perform better in a much shorter period of time.
• Reduce Body Fat
• Leaner Muscle Tissue & tone   
• Flatter Abdominals
• Improved Physique
• Improved Self Image & Confidence

Click here to get started

VIP Platinum Package

• Preferential, privileged time slots (early AM, PM) and pre-booked sessions for 4 weeks

and other benefits, such as:

• special discounts off our official partners products and complementary services,
• special discounted Group fitness sessions
• complimentary e-books packed with top tips
• nutritional tips 

Your investment: