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 Every Bride to Be needs this group course if they want to look amazing in their Wedding Dress.
In 6 x 60 minute sessions, we deliver the best specialist advice, tools and techniques a Brides needs to quickly and effectively sculpt their body for their dress and look beautiful from inside out.
Who’s it for?
This is a perfect course if you’re getting married in 2008 and want to tone up, improve your looks, hair and skin and feel great whilst organizing your Wedding.
It is also open to Bridesmaids, Mothers of the Bride, Mother’s in Law and other female members of your Wedding Party.
Join ‘How to Glow on your Wedding Day 6 week course..
- Drop a dress size, tone up and look stunning in your wedding photos and video
- receive genuine ‘WOW’s and compliments from your wedding guests.
- Amaze your long distance relations and friends you may not have seen for a while
- Look toned in your ‘Honeymoon’ bikini Feel great on the night of your Wedding!
- Be relaxed, stress-free, radiant and sparkle on the day
The course outline:
There are a total of 6 sessions as follows:
Monday 14th January 2008, 7.00pm:
The Diamond Diet – Session 1
- Introduction to the diamond diet
- Creating diamond diet meal plans for flawless, glowing skin and sparkling eyes
Monday 21st January 2008 at 7.00pm:
The diamond diet – Session 2
- How to beat cravings and eat well all the time!
- Quick, fast meals which are delicious and nutritious
- Recipes
Monday 4th February 2008 at 7.00pm:
Diamond Fitness – session 3 (practical fitness session)
Monday 11th February 2008 at 7.00pm:
Diamond Fitness – session 4 (practical fitness session)
Both fitness sessions cover:
- Expert instruction and technique so you can safely perform on your own
- Be shown the best equipment to use for a Home gym
- THE only programme for amazing results to look sculpted for a Wedding Dress
- Drop a dress size easily and quickly
Monday 25th February 2008 at 7.00pm:
Diamond Well-Being – session 5
Beating Stress and proven remedies
How stress causes you to put on weight
Monday 3rd March 2008 at 7.00pm:
Diamond Well-Being – session 6, the wrap-up!
- Recap of the Diamond Diet, Diamond Fitness and Diamond Well-Being
- Q and A session
Where?
Each session is at The Chiswick Moran Hotel,
626 Chiswick High Road, Chiswick, London W4 5RY.
You receive a COMPLIMENTARY ‘Bumper Brides Pack’ worth over £45, which includes:
1. Course Manual
2. Meal Planner
3. Recipe Booklet
4. Fitness Programme with diagrams and instructions
5. ‘Delicious Detox’ Article
6. Relaxing, scented organic candle from soulboutique
Your investment
The total value of this course is: £190
The SPECIAL VIP cost £99.
Only available until midnight on 30th November 2007.
Places are limited!
We are expecting this to be oversubscribed.
How to book:
By phone: 020 8 354 1583
By email:
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Reasons to attend
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Practical and realistic: We deliver practical methods, tools and techniques you can really use every day at home (no gym needed!)
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Course Manual: We provide an invaluable workbook to use and take away with you
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Time Effective and good value to fit into a brides busy schedule: No waffle or padding, high content - great value and in just 60 minutes per session
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Professional Presenter: Presented by Vicky Warr, the UK’s leading Brides Fitness and Nutrition Specialist.
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Leading edge material designed for Brides: Ideas that are specific and relevant to looking amazing in your Wedding Dress
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An interactive session providing a sense of ‘camaraderie’ –meet and discover other brides to be with the same interests, problems, worries they have with their body shape, health and well being.
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Sharing experiences with others and interacting is a great support and morale booster
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A great way to get first class information without having to do your own research or reading
“Working with you was one of the best things I have done, your approach is so unique, motivational and inspiring. I have been doing the ‘fit for shorts exercises’, for a few weeks now and can really notice the difference. I’m sure you will continue to inspire lots more future brides to be”. Esther Bailey
“I think your approach is splendid, really, really excellent. I am deeply impressed with your skill set and knowledge and am very glad that you have taken me on.I learn something with you every time we work together. You are a star”. Dr. Ann Olivarius
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